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豆芽炒粉丝干香秘诀,一学就会,上桌秒光!

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每次做这道豆芽炒粉丝,满屋飘香的场景总能让家人寻味而来。粉丝吸饱了汤汁的精华,豆芽脆嫩清甜,再裹上金黄的蛋花——筷子一挑,热气腾腾的香气直往鼻尖钻。今天就把这道让我家连吃一周都不腻的秘诀分享给大家,简单几步,厨房新手也能做出饭店水准!



豆芽炒粉丝的做法:

【主料】:绿豆芽100克、细粉丝150克。

【配料】:韭菜80克、鸡蛋2个、虾皮5克、小米椒3个。

【调料】:白醋2克、食用油50克、猪油30克、食用盐3克、味精2克、生抽15克、老抽3克、芝麻香油5克。



【准备工作】:

1、这个细粉丝要提前30分钟用清水浸泡,来看看,这是泡发好的粉丝,拉住这个捆粉丝的绳子一拉,就可以把粉丝分成了2段,这样没那么长,食用起来更方便。



2、这道菜用到的豆芽可以说绿豆芽或者是黄豆芽,先把豆芽的根部择去不要,怕麻烦的可以忽略,然后用清水清洗一下后控水备用。



3、韭菜是增香提味的,把韭菜清洗干净后切成3厘米左右的小段备用。



4、小米椒是增味配色的,把小米椒切成碎粒备用。



5、要想炒出来的粉丝香,鸡蛋是少不了的,把鸡蛋打入盘中,加入2克白醋去腥,然后搅拌均匀备用。



【烹饪方法】:

1、把锅烧热,锅热后加入50克食用油润锅,把蛋液倒进锅内,用中火把蛋液煎至凝固,蛋液凝固后就翻面,把鸡蛋两面都煎到有些金黄就打散,打成小块后打出备用。



2、不用洗锅,加入30克猪油,接着加入5克虾皮增鲜,把虾皮用油稍微煎一下,这样香味出来了,随之虾皮的腥味也去掉了。虾皮下锅后不需要炒太久,最多有10秒左右就有我们想要的效果。



虾皮 宝宝爱吃 老少皆宜

3、把小米椒倒进锅内,翻炒几下,把小米椒的香辣味炒出来。



4、把粉丝倒进锅内,接着调味,加入3克食用盐,2克味精,15克生抽,3克老抽,开大火翻炒15秒,翻炒均匀,炒出香味。



5、把鸡蛋和豆芽倒进锅内,翻炒20秒,炒至断生。



6、把韭菜倒进锅内,翻炒15秒,炒出香味,出锅前加入5克芝麻香油增香,翻炒几下即可出锅装盘,美味即成。

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//www.plantsword.cn/thinkua.php/ArTicle/details/82069.shtml
//www.plantsword.cn/thinkua.php/paint/202610/96156.shtml
//mqttserver.plantsword1.com/thinkua.php/ArTicle/details/91169.shtml
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//www.plantsword.cn/thinkua.php?/ArTicle/details/67990.shtml
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//mqttserver.plantsword1.com/thinkua.php?/ArTicle/details/46151.shtml
//www.plantsword.cn/thinkua.php/paint/202610/86623.shtml
//www.plantsword.cn/thinkua.php?/ArTicle/details/58208.shtml
//www.plantsword.cn/thinkua.php/ArTicle/details/63017.shtml
//mqttserver.plantsword1.com/thinkua.php/paint/202610/41365.shtml
//mqttserver.plantsword1.com/thinkua.php?/ArTicle/details/80125.shtml
//mqttserver.plantsword1.com/thinkua.php/paint/202610/90298.shtml
//www.plantsword.cn/thinkua.php?/paint/202610/73793.shtml
//www.plantsword.cn/thinkua.php?/ArTicle/details/89676.shtml
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//www.plantsword.cn/thinkua.php/paint/202610/30067.shtml
//www.plantsword.cn/thinkua.php/paint/202610/74933.shtml
//mqttserver.plantsword1.com/thinkua.php/paint/202610/97366.shtml
//mqttserver.plantsword1.com/thinkua.php/ArTicle/details/64952.shtml
//mqttserver.plantsword1.com/thinkua.php/ArTicle/details/47305.shtml
//mqttserver.plantsword1.com/thinkua.php?/ArTicle/details/59016.shtml
//mqttserver.plantsword1.com/thinkua.php?/paint/202610/38223.shtml
//www.plantsword.cn/thinkua.php/ArTicle/details/61432.shtml
//mqttserver.plantsword1.com/thinkua.php?/paint/202610/81086.shtml
//www.plantsword.cn/thinkua.php/paint/202610/80137.shtml
//www.plantsword.cn/thinkua.php?/paint/202610/56177.shtml
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//linhui.shunxinkt.net/data/article.php/ArTicle/details/98008.shtml
//shop.haotian665.cn/data/article.php/ArTicle/details/31517.shtml



技术总结:

1、粉丝提前泡发至微软即可,切勿泡烂,否则下锅易碎。

2、鸡蛋加少许白醋能有效去腥,煎至两面微黄更香。

3、猪油与植物油的混合使用是香气翻倍的关键。



4、韭菜最后下锅,下锅后快速翻炒15秒就要出锅,这样不仅更香,口感也更脆嫩。

5、老抽只需3克提色,过多会影响成品清爽观感。



结语:

一餐一饭,皆是生活。这道朴实温暖的豆芽炒粉丝,既能抚慰肠胃,也能点亮寻常日子。试试看吧,期待你在评论区分享属于自己的美味时刻~

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